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EMOTIONAL INTELLIGENCE

 INTRODUCTION



  Emotional intelligence is a critical component of education, our ability to understands, and in turn influence, the emotions in other people. Many students struggle in the classroom with behavioral issues tied to a lack of appropriate self-expression and conflict resolution skills addition, Emotional Intelligence (EI) is the ability to recognize, understand, manage, and use emotions effectively in various life situations. It encompasses skills such as self-awareness, self-regulation, empathy, and social skills. In recent years, there has been a growing recognition of the importance of incorporating emotional intelligence into education. This shift in educational paradigms reflects the understanding that academic success alone is insufficient in preparing students for the complexities of the modern world

Moreover, emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills: namely emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes both regulating one’s own emotions when necessary and helping others to do the same






WHAT IS EMOTIONAL INTELLIGENCE
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